Showing posts with label Best Green Coffee Supplement. Show all posts
Showing posts with label Best Green Coffee Supplement. Show all posts

Monday 2 July 2018

जाने ग्रीन टी से पेट की चर्बी कैसे कम करे?

ग्रीन टी से मोटापा कैसे कम करे: ग्रीन टी जिसे हम हरी चाय भी कहते है, मोटापा कम करने के लिये बहूत चर्चा में है। अगर आप अपने अधिक वजन और पेट की चर्बी से परेशान है तो अपने डेली रूटीन में Green Tea को शामिल करे। रोजाना पी जाने वाली चाय की जगह अगर हम ग्रीन टी पीना शुरू कर दे तो ये वजन कम करने में चमत्कारी ढंग से फायदा करती है।
ग्रीन टी में एंटीऑक्सीडेंट और विटामिन सी अधिक होता है जो शरीर से विषैले प्रदार्थ नष्ट करती है जिससे बॉडी के इम्युनिटी सिस्टम को ताकत मिलती है और शरीर की बिमारियों से लड़ने की प्रतिरोधक शमता बढ़ती है, हम पेट की बिमारियों से बचे रहते है और पाचन क्रिया दरुस्त होती है जो मोटापा कम करने में मदद करता है।

Green Tea Capsules

ग्रीन टी से पेट की चर्बी कैसे कम करे:
मोटापा कम करने और पेट की चर्बी घटाने में ग्रीन टी बहुत ही असरदार है। अगर आप को लगता है की योगा, एक्सरसाइज करने के बाद भी आप का वजन कम नहीं हो रहा तो अपनी डाइट और वर्कआउट के साथ में ग्रीन टी पीना शुरू करे। इसमें कैफीन मात्र अधिक होती है जिससे  शरीर में calorie बर्न होती है जो Green Tea Capsules weight loss के लिये जरुरी है।

बिना एक्सरसाइज के वजन कम करे:
सुबह खाली पेट, रात को सोने से पहले और खाना खाने के बाद ग्रीन टी पिये तो वजन जल्दी कम होता है। अगर आप मोटापा कम करने के लिए ग्रीन टी का सेवन कर रहे है तो दिन में ३ से ४ कप पी सकते है।
चर्बी घटानी हो तो रात को सोने से आधा घंटा पहले १ कप पिये।

ग्रीन टी कैसे बनाये:
चाय बनाने वाला बर्तन ले और उसमे १ कप पानी उबाल ले। अगर आप खुली पत्तियों वाली ग्रीन टी या ग्रीन टी पाउडर का इस्तॆमाल कर रहे है तो पानी उबलने के बाद उसमे आधा चम्मच ग्रीन टी की पत्तियां डाले और बर्तन को २ मिनट के लिए ढक दे और उसके बाद चाय कप में छान ले।
अगर आप ग्रीन टी बैग प्रयोग कर रहे है तो एक खाली कप में टी बैग को डाले और उपर से गरम पानी डाल दे। अब आपकी ग्रीन टी तयार है। आप इसमें चीनी, शहद और इलायची पाउडर भी डाल सकते है।

ग्रीन टी इस्तॆमाल करने की जरुरी बातें:
ग्रीन टी में कैफीन की मात्रा कॉफी से अधिक होती है, इसलिए जरुरत से जादा ग्रीन टी पीने पर इससे होने वाले फायदे कम होने लगते है। सही मात्रा में हरी चाय पियेंगे तो आपको इसका फायदा जरूर मिलेगा।
छोटे बच्चों के लिये ग्रीन टी पीना ठीक नहीं क्योंकि इससे भूख कम लगती है जिससे बच्चों को पूरे पोषक तत्व नहीं मिल पाते। इसके इलावा गर्भवती महिलाओं के लिये ग्रीन टी नुक्सानदेह हो सकता है और जो महिला गर्भ धारण करना चाहती है उसे भी हरी चाय का सेवन नहीं करना चाहिए।

"दूध वाली चाय हमारी पाचन शक्ति को कमजोर करती है जिससे कब्ज़ और गैस जैसी पेट की बीमारियां होने लगती है और अगर दूध वाली चाय की जगह ग्रीन टी हर रोज पिए तो मोटापा कम करने के इलावा चेहरे और बालों को खूबसूरती बढ़ाने के साथ अनेकों बिमारियों में रामबाण इलाज का काम करती है और शरीर स्वस्थ और तंदरुस्त रहता है। Green Tea Tablets से दिमाग तेज होता है और शरीर की कार्य करने की शमता भी बढ़ती है।"

दोस्तों ग्रीन टी से मोटापा कैसे कम करे, मोटापा कम करने के उपाय और ग्रीन टी कैसे बनाये का ये लेख कैसा लगा कमेंट करके बताये और अगर आप के पास वजन कम करने के लिए कोई सुझाव या अनुभव हो तो बताये।

Friday 16 June 2017

How to Lose Weight Fast and Safely

Weight Loss Calculator & Calorie Calculator 

Buy Garcinia Cambogia
Everyone who's at least once been on a weight loss program will know that losing weight can be a great struggle. I'm still losing but very slowly — which is good, not bad, because I'm establishing habits that will be with me the rest of my life, Garcinia Cambogia India and losing slowly keeps the metabolism from feeling as if it's starving, So now I'm eating the fats and proteins that enable me to make healthy cells and my body's critical biochemicals like enzymes, without which I wouldn't be so healthy. 

In less than 2 months (June 14th she told no lactose or gluten) I lost 6 inches off my waist it was 34″ & I was about 158 I weight 136 today and my waist is 28 inch and losing one last thing you need to eat broccoli, asparagus everyday greens they burn fat and you can lots all day stay away from bananas and use an organic maple syrup or honey instead of sugar.I wish you success I know my clothes are falling off of me all by accident. 

I've changed my eating habits significantly and have been using a weight loss app that puts me at 1,434 calories per day in order to lose 2 lbs a week, the calorie budget the app has had me on since I began last year has of course changed whenever I've lost weight and it really worked for the first 35 lbs or so, the weight just fell off every single week. 

According to Well Being Journal Jan/Feb 2013, pg 4 an article titled Diabetes, Fats, and Carbohydrates, the sidebar article states A healthy amount of good (saturated and olive oil) in a daily regimen of 2,000 calories would consist of at least eight tablespoons of these fats in order for you to get JUST HALF (caps mine) of your calories from fats. 

If you're just getting started, and especially if you are obese, this type of routine can be tough, so you may need to simply start with a daily routine of light, aerobic cardio, such as a 30 minute walk each morning, combined with easy resistance training, such as three sets of 12 repetitions for each of your muscles, using a weight machine or set of home dumbbells. 

Use Green Coffee Bean If you need to lose weight more quickly than that, and you're not currently completely inactive or obese, you can combine weight training with cardiovascular intervals 6 days per week, with one easy, aerobic recovery day, and continue this type of training for 4-6 weeks, before taking an entire easy, recovery week to give your hormones, joints, heart and mind a break.

Friday 26 May 2017

Lose Weight with Green Coffee Bean

Yes, Green coffee beans work to help you lose weight. However, it’s just as important to choose the right product. Many weight loss companies have discovered how effective this supplement is and so they created their own green coffee bean extract & pills. But you must be cautious about the supplement you buy especially since these products are regulated online. To ensure you get a product that really works, it should contain GCA (green coffee antioxidant). "SimplyHerbal" Green Coffee Bean, if you don’t see these on the label, then look for another product.

Green Coffee Bean
Weight Loss
SimplyHerbal is an extract of decaffeinated green coffee and has all the benefits of the beans. By choosing pure green coffee bean extract, you are assured that you get the effective benefits to help you slim down. SimplyHerbal Weight Loss Green Coffee Bean have tons of chlorogenic acid and it is clinically proven to be safe for human consumption.

Pure green coffee beanPure green coffee bean compound may help control blood sugar, on the other hand, GCA tells you that your green coffee bean pills contain at least 50% chlorogenic acid. As you know, the benefits of green coffee extract are determined by the amount of chlorogenic acid it has. The more concentrated it is, the better.

We strongly advise people to choose a product with at least 45% chlorogenic acid although 50% is ideal. Fortunately, with the pure green coffee bean supplement, you get 50% GCA green coffee bean extract. Buy Green Coffee Beans product, you are assured of faster and more significant weight loss.

Benefits of Pure Green Coffee Beans

1. High Antioxidants
Natural Weight LossWhen you take the green coffee bean diet, your body gets a lot of antioxidants. As you know, these elements play an essential role in boosting your body’s metabolism, which results in weight loss. Antioxidants contained in the green coffee bean extract prevents the formation of free radicals by keeping food molecules from oxidizing. With the high chlorogenic acids in green coffee bean pills, it will lead to excellent overall health and Natural Weight Loss.

2. Faster Metabolism
Green coffee bean supplements promote faster metabolism so that more fat is burned and excess fatty tissues are eliminated. With the 50% GCA in Green Coffee Bean Extract, your metabolic rates will be faster than ever. In addition, your body’s way of absorbing glucose will also be altered to ensure that blood sugar levels stay at optimum levels.

3. Reduced Food Cravings and Appetite
Among the most wonderful benefits of green coffee extract is its ability to reduce one’s tendency to overeat. One of the main reasons people gain weight and have trouble getting rid of excess weight is the body’s tendency to become hungry and crave for unhealthy foods. But with green coffee bean, your urge to binge-eat will go down to zero thereby helping to eliminate stored fats.

4. Improved Concentration
Research shows that coffee beans can improve focus and learning abilities. By consuming green coffee bean pills on a regular basis, brain activity will be enhanced.

5. Prevention of Diabetes
Because chlorogenic acid present in Green Coffee Bean Weight Loss helps regulate blood sugar, it can better manage diabetes and other glycemic disorders. With green coffee extract, the sugar from the food you eat goes into your bloodstream and are thus easily eliminated from your body.

6. Improved Blood Pressure Levels
In the same way that green coffee bean helps regulate blood sugar, it also manages blood pressure levels which may lead to cardiac arrests. By being on the green coffee bean diet, you will notice an improvement in your blood pressure level, thus preventing a host of cardiovascular diseases.

7. Liver Detox
Over the years, toxins and other unwanted substances build up in your liver, hindering it from functioning properly. Best Green Coffee Beans extract purges fat and other harmful chemicals, thereby boosting metabolism even further.

8. Increased Energy
Just like the coffee that you drink, green coffee bean boosts your alertness and it also makes you feel more energized. This is because of the caffeine in the supplement. In addition, because the extract promotes the utilization of stored fat as energy, you will not feel lethargic even if you’re not giving in to carb-rich and sugar-rich foods.

Who should take Pure green coffee bean supplements?

Green Coffee Extract Weight Loss
Thousands of people around the world are taking Green Coffee Extract Weight Loss. The majority of them have expressed their satisfaction with the results they have obtained. Generally, anyone who wants to lose weight can take this supplement.

However, taking this supplement requires special precautions if you are: Should be there sufficient information about its safety to pregnant and breastfeeding mothers and their infants and heart disease, anxiety disorders, and bleeding disorder.

Thursday 16 March 2017

Green Coffee Beans for Fat Burn Supplement

Simply a Fast Way to Burn Fat Faster. Rich in Chlorogenic Acid, Which Actively Splits Fat Deposits Throughout the Body. Caffeine Facilitates Boosting of Metabolism, Detoxification of Your Body, and Washes Out Free Radical. Natural Antioxidant Takes Care of Your Well-being and Gorgeous Appearance. Green Coffee Beans Not Only Help You Lose Weight but Also Contains Many Beneficial Substances. Purified, Without Any Unnecessary Impurities and With Maximum Concentration, the Green Coffee Beans Has a Miraculous Effect, Indeed!

Green Coffee Bean Fat Burner
Green Coffee Bean Fat Burner
Burn Fat Faster With Green Coffee Beans With 50% Gca for Weight Control, Don’t Wait! Order Right Now for 1 Pack INR 1799 Only!

Green Coffee Bean Health Benefits

  • Fast & Natural Fat Burning
  • 100% Pure Herbal
  • Fortified With Antioxidants GCA (50%)
  • Suppresses Your Appetite
  • Support Immunity & Metabolism
  • Minimal Caffeine Level
  • Tones Your Muscles
  • Enhance Energy Level
  • Works Equally for Men and Women
  • Works For Your Waist, Butt and Thighs
  • Helps Manage Blood Sugar Levels
  • Burn Stored Fat for Energy
  • No Added Ingredients, No Side Effects
  • Effective Results in 30 Days
  • FDA/FSSAI Approved
  • cGMP, ISO Certified

100% Pure & Natural Herbal: The most innovative method of reducing body fat by means of the pure Organic Green Coffee Beans is already the world no.1 alternative to diets and exercise. Green coffee beans contain chlorogenic acid (GCA) main active ingredient for weight loss.

Fortified Antioxidant (50% GCA): Green coffee beans contain chlorogenic acid (GCA) main active ingredient for weight loss. Chlorogenic acids which have been shown in scientific research to help you lose weight.

Improvement of Your Appearance, Fat Burning, & Body Cleansing: green coffee bean contains a natural antioxidant which not only facilitates quick weight loss but improves the process of skin cell renewal. Due to this fact, your look improves every day and effectively purges the body from toxins and excess fluid by washing them out naturally through the intestine.

Works Equally for Men & Women: Simplyherbal pure green coffee beans work equally well for both male and female (under 18 and seriously ill excluded).

Best Weight Loss Supplement In The Market: Simplyherbal pure green coffee beans have 50% GCA content, by far the highest GCA content in the market. It is also 100% vegetarian and contains no fillers or synthetic additives. Simplyherbal pure green coffee beans are the preferred weight loss/fat burner supplement of thousands of satisfied customers across India.

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Green Coffee Beans for Weight Loss With Excellent Well-being and Gorgeous Appearance.